About Knockout Nutrition 2017-04-07T12:02:55+00:00
Nutrition Goal Oriented Meal Plans from Knockout Nutrition

Knockout Nutrition is a full service food preparation company specializing in fresh, healthy, tasty, and convenient meals for our clients.

Owner, certified nutritionist, and Baltimore best trainer, Jason Nissley, prepares meals that are nutritionally balanced for your needs. Whether you want to lose weight, maintain weight, or gain weight we have a plan that’s right for you.

As owners of Knockout Fitness, our successful local gym, we have been committed to providing the best in workouts and fitness to our clients.  We know that working out alone can only produce about 30% of your results. In order to bring our clients the full spectrum of health, we started Knockout Nutrition. Our philosophy is essentially ‘you are what you eat.’

For years we have prided ourselves on consistently providing exciting workouts at our Baltimore based gym, Knockout Fitness. We have been a pillar in the health and fitness community providing new and innovated ways to get in shape.

Service food preparation companyWe wanted to offer our clients a full spectrum of health options – so we started Knockout Nutrition. Our meals are prepared with only the freshest ingredients and are available for pick up or delivery.

The ultimate in convenience, Knockout Nutrition handles the shopping, the calorie counting, the cooking, and the portions. All you have to do is enjoy the great tasting meals. Regardless of your fitness goals, we have a plan that is right for you!

Our meals are extremely affordable – starting as low as $8.00 per meal.

We use grass fed steak, organic free range chicken breast, wild caught fish, and high quality egg and vegetable protein when available. We use high quality olive and coconut oil.

Healthy food
Our meals are freshly prepared, calorie counted, portion controlled, and made with the best ingredients. They are available for pick up or delivery.

Finally – healthy food is made as accessible as fast food. We do all the shopping. We do all the calorie counting. All you have to do is enjoy great tasting meals all while saving time and money.


Ready To Get Started? Click Here To Give It A Try Today!
“Knockout Nutrition couldn’t be more convenient. I am saving so much money by not eating out and so much time by not having to prepare the meals myself. Delivery is always on time and the customer service is top notch.”
Chris G.
“I can’t believe how tasty the meals are! I am usually hungry a few hours after eating, these meals are so filling I wasn’t tempted to snack throughout the day! I have saved so much time by having these meals delivered. I no longer have to grocery shop!”
Samantha S.
“The food is amazing – perfectly seasoned, never dry, always flavorful. I like knowing at the food is prepared fresh. The menu is consistently changing so I never get tired of what I am eating. The website makes ordering my next week of meals very easy. I couldn’t be happier.”
Chris E.
“With Knockout Nutrition’s weight loss meal plan, healthy snacking and consistent working out, I’ve been able to lose approx. 23 lbs. and 3 full pant sizes!! If you’re looking for help in jump starting your weight loss and enjoy eating healthy, flavorful meals, join the Knockout Nutrition team… You won’t regret it!”
Shannon G.